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View our current schedule for small group sessions and other training opportunities.
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The Forge Program

Class Types

Spark Membership
Spark Membership
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Train anytime with full access to strength and cardio equipment. Take your training to the next level with unlimited group fitness classes.
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Fire Membership
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Join in on UNLIMITED group fitness classes to improve your results while taking advantage of 24/7 gym access. Unlimited use of our Salt and Cedar Sauna during staffed hours is also included!
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Full Forge Membership
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Unlimited group fitness, 24/7 access, and unlimited recovery sessions in the Oasis recovery spa. This membership is built for those who take wellness seriously”
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Small Group Training
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Coached, capped sessions to keep you motivated and progressing.
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Personal Training
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Customized support to reach your unique goals.
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The Forge Facility

Group Fitness Classes

Tobata Wake-Up
Blend of cardio & strength for fast, high-energy sweat.
Bootcamp Blast
Total-body bootcamp with strength, cardio, and plyo for all levels.
Rise & Grind Bootcamp
Early-morning bootcamp mixing strength, cardio, and agility for all fitness levels.
Total Body Circuit
A full-body strength and conditioning circuit class that builds lean muscle, boosts heart rate, and burns fat.
HIIT & Core
Conditioning intervals plus core work to burn fat and strengthen your center.
HIIT & Mobility
HIIT intervals paired with mobility and foam rolling for recovery.
Quick HIIT
30-minute cardio and strength for a fast sweat.
Vinyasa Yoga
Breath-led flow linking poses to build strength, balance, and flexibility.
Mat Pilates
Low-impact, core-focused Pilates to build strength and flexibility.
Tabata
Fast intervals with bodyweight, resistance, and cardio to build endurance and burn calories.
Silver Sneakers
Low-impact strength, balance, and mobility for older adults, with easy modifications.
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The Forge

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How to Book Your Spot

Book your group fitness through the app
You can book Personal training or small group training in club at the front desk or directly with your trainer.
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